REturn

I spend a lot of time laying on the floor and staring at the ceiling. And as a dancer I think it makes sense – the floor is where I feel most comfortable. But lately, I’ve been thinking more about the ceiling and what it… Read More

There are definitely roaches in my house. Not like big ones, but roaches nonetheless. Cockroaches. I feel like it’s such a gross, dirty word. I’ve gotten myself into the habit of cleaning my house when I feel like things in my life are not the… Read More

It’s taking me a long time, but I think I’m slowly finding my way back. Since leaving Thailand, I have honestly been so lost, in more ways than one. But the biggest piece of me that has been difficult to bring back has been my… Read More

This mornings chapter from Don’t Sweat the Small Stuff by Richard Carlson. I’ve yet to meet an absolute perfectionist whose life was filled with inner peace. The need for perfection and the desire for inner tranquility conflict with each other. Whenever we are attached to having something a certain… Read More

We exist in two worlds, the internal and the external, and try as we might, we will never be in complete control of that which lives and breathes outside of us. So focus inwards. Hold yourself accountable for the thoughts and actions that come from… Read More